Amount of Fatty acids, total polyunsaturated in Candies, carob, unsweetened

Sweets

In 100 g (Grams) of Candies, carob, unsweetened there is 0.295 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, carob, unsweetened.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Candies, carob, unsweetened

Candies, carob, unsweetened is a type of Sweets. The most significant nutrients in Candies, carob, unsweetened are listed below.

Water 1.54 g 1.54%
Energy (calorie) 540 kcal
Energy (joule) 2259 kJ
Protein 8.15 g 8.15%
Total lipid (fat) 31.36 g 31.36%
Ash 2.66 g 2.66%
Carbohydrate, by difference 56.29 g 56.29%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 34.11 g 34.11%
Calcium, Ca 303 mg 0.30%
Iron, Fe 1.29 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 126 mg 0.13%
Potassium, K 633 mg 0.63%
Sodium, Na 107 mg 0.11%
Zinc, Zn 3.53 mg
Copper, Cu 0.183 mg
Manganese, Mn 0.14 mg
Selenium, Se 5.2 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Candies, carob, unsweetened